Sunday, June 17, 2012

How to: Love yourself in 5 ways.

   Sometimes, even if our family is always around, we still expect to receive love from other people. Love from friends, colleagues and from that special someone. Unfortunately, not at all times, we are getting the love we want and often, we feel frustrated about that. We ask questions like "Is there something wrong with me?", or "Why does it seem like nobody loves me?". When in fact, we already knew the answer. 

 We pity ourselves and worst, we almost curse ourselves for lacking a lot of things which is not good. It only shows that we can't accept what we have and what we don't. Simply, because we don't trust nor love our own self.

  With that fact, we must now know why we feel unloved. Self respect is a must before we gain respect from other. Self love is a must before we gain love from others. And that also goes with trusting ourselves before we gain trust from others. So how do we do that? Well, it was never that hard because it's too easy like counting one, two, three..

 1. ALWAYS LOOK GOOD.
  Just like what the cliche says, "because looking good is feeling good". That doesn't necessarily means covering yourself with makeup. A simple hair band or pony to keep your hair from covering your face will do. Be sure to have a clean face, and if you have an oily skin, apply powder Also, be particular with your hygiene.   

2. SMILE.
  Did you know that having a fake smile can actually make you feel good? Take a lot of air, and slowly exhale it out then smile. Look at yourself. You are created in God's image and likeness, so what's the reason for frowning?

 Now try, to give a smile to someone you knew, or even a stranger. Practice smiling everyday. You'll never know who would fall for that lovely smile.

3. MEDITATE.
  It doesn't matter what you're religion is. Just take a little while to be alone, and thank that someone for giving you another day to live. Another chance to correct what has been done wrong. And another reason to search for things that will help you develop as an individual. 

 4. FORGIVE YOURSELF.
  You may have not reached 5'. You may not have a white complexion. You may be born with curly hair. So what? This is not the basis of beauty. If you think you have a lot of flaws, forgive yourself and forget. Instead, search for your strengths and use it. 

 Everyone has their own strengths and weaknesses, that's why everyone is unique. Stop acting as if you have never been blessed. Find the inner strength n you and show the world how great you are.

5. BE CONFIDENT.
 Improving self-esteem may take a lot of time. However, if you really want to, you could do it simply. Stand and sit with class. Walk with your chin up. And forget about your shoulders. Never slouch. And always carry yourself with pride.

 You are a gift, therefore, think of yourself a a blessed one. Forget those who are bringing you down and stay positive with life. ;)